{"id":877,"date":"2025-05-29T10:07:12","date_gmt":"2025-05-29T07:07:12","guid":{"rendered":"https:\/\/1gym-menem.thess.sch.gr\/?p=877"},"modified":"2025-05-29T10:07:12","modified_gmt":"2025-05-29T07:07:12","slug":"%ce%b8%ce%b5%ce%b1%cf%84%cf%81%ce%b9%ce%ba%ce%ae-%cf%80%ce%b1%cf%81%ce%ac%cf%83%cf%84%ce%b1%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%ce%ad%ce%bc%cf%86%cf%85%ce%bb%ce%b7-%ce%b2%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/1gym-menem.thess.sch.gr\/?p=877","title":{"rendered":"\u0398\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ad\u03bc\u03c6\u03c5\u03bb\u03b7 \u03b2\u03b9\u03b1"},"content":{"rendered":"\n<p>\u03a3\u03c5\u03b3\u03ba\u03bb\u03cc\u03bd\u03b9\u03c3\u03b5 \u03b7 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <strong>\u0388\u03bc\u03c6\u03c5\u03bb\u03b7 \u0392\u03af\u03b1<\/strong><\/p>\n\n\n\n<p>\u039c\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b7 \u03bd\u03ad\u03b1 \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03c1\u03b1\u03c5\u03b3\u03ae \u03b1\u03c6\u03cd\u03c0\u03bd\u03b9\u03c3\u03b7\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ad\u03bc\u03c6\u03c5\u03bb\u03b7 \u03b2\u03af\u03b1. \u0397 \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5 \u03c4\u03c1\u03af\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03b1\u03bb\u03bb\u03ac \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03c3\u03ba\u03b5\u03c4\u03c2, \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae, \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03c0\u03c4\u03c5\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5: \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03ba\u03cc\u03c1\u03b7, \u03c4\u03b7 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03bf\u03ba\u03c4\u03bf\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<p>\u039a\u03ac\u03b8\u03b5 \u03c3\u03ba\u03b5\u03c4\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03ba\u03b7\u03bd\u03ae\u03c2, \u03b5\u03bd\u03ce \u03c3\u03c4\u03bf \u03c4\u03c1\u03af\u03c4\u03bf \u03c3\u03ba\u03b5\u03c4\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ad\u03b8\u03b7\u03ba\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b5\u03b9\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b4\u03c1\u03ce\u03bc\u03b5\u03bd\u03bf: \u03b7 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b1, \u03bc\u03b5 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1, \u03ac\u03b3\u03b3\u03b9\u03b6\u03b5 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03c5\u03c0\u03ad\u03c3\u03c4\u03b7 \u03c0\u03b1\u03c1\u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7, \u03c3\u03c4\u03ad\u03bb\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03b9\u03c9\u03c0\u03b7\u03bb\u03cc \u03b1\u03bb\u03bb\u03ac \u03b5\u03ba\u03ba\u03c9\u03c6\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1.<\/p>\n\n\n\n<p>\u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd, \u03b7 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03b1\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03c0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c7\u03ce\u03c1\u03bf \u03b4\u03b9\u03b1\u03bb\u03cc\u03b3\u03bf\u03c5, \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03af\u03b1.<\/p>\n\n\n\n<p>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc, \u03ba. <strong>\u0395\u03bb\u03ad\u03bd\u03b7 \u039a\u03b1\u03c4\u03c3\u03b1\u03b2\u03ad\u03bb\u03b7<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ba\u03b7\u03bd\u03bf\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1, \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"1024\" data-id=\"882\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-03-461x1024.jpg\" alt=\"\u0388\u03bc\u03c6\u03c5\u03bb\u03b7 \u0392\u03af\u03b1 03\" class=\"wp-image-882\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-03-461x1024.jpg 461w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-03-135x300.jpg 135w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-03-691x1536.jpg 691w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-03.jpg 720w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"1024\" data-id=\"879\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-04-461x1024.jpg\" alt=\"\u0388\u03bc\u03c6\u03c5\u03bb\u03b7 \u0392\u03af\u03b1 04\" class=\"wp-image-879\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-04-461x1024.jpg 461w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-04-135x300.jpg 135w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-04-691x1536.jpg 691w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-04.jpg 720w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"883\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-02-1-1024x461.jpg\" alt=\"\u0388\u03bc\u03c6\u03c5\u03bb\u03b7 \u0392\u03af\u03b1 02 1\" class=\"wp-image-883\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-02-1-1024x461.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-02-1-300x135.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-02-1-768x346.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-02-1-1536x691.jpg 1536w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-02-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"1024\" data-id=\"884\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-05-1-461x1024.jpg\" alt=\"\u0388\u03bc\u03c6\u03c5\u03bb\u03b7 \u0392\u03af\u03b1 05 1\" class=\"wp-image-884\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-05-1-461x1024.jpg 461w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-05-1-135x300.jpg 135w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-05-1-691x1536.jpg 691w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u0388\u03bc\u03c6\u03c5\u03bb\u03b7-\u0392\u03af\u03b1-05-1.jpg 720w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" 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