{"id":795,"date":"2025-05-19T21:25:56","date_gmt":"2025-05-19T18:25:56","guid":{"rendered":"https:\/\/1gym-menem.thess.sch.gr\/?p=795"},"modified":"2025-05-19T21:25:56","modified_gmt":"2025-05-19T18:25:56","slug":"%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%ce%b2%ce%ad%cf%81%ce%bf%ce%b9%ce%b1-%ce%bd%ce%ac%ce%bf%cf%85%cf%83%ce%b1-%cf%80%ce%b5%cf%81%ce%b9%ce%b2%ce%b1%ce%bb%ce%bb%ce%bf%ce%bd%cf%84%ce%b9","status":"publish","type":"post","link":"https:\/\/1gym-menem.thess.sch.gr\/?p=795","title":{"rendered":"\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u0392\u03ad\u03c1\u03bf\u03b9\u03b1, \u039d\u03ac\u03bf\u03c5\u03c3\u03b1 &#8211; \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b9\u03c2\u00a0 <strong>9 \u039c\u03b1\u0390\u03bf\u03c5<\/strong>\u00a0 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf \u03b5\u03c1\u03b3\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf\u00a0 <strong>panini<\/strong>\u00a0 \u03c3\u03c4\u03b7 <strong>\u0392\u03ad\u03c1\u03bf\u03b9\u03b1 <\/strong>\u0397\u03bc\u03b1\u03b8\u03af\u03b1\u03c2 ,\u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03b5\u03b3\u03ba\u03b1\u03c1\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03cd\u03bb\u03b7\u03c0\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03be\u03b5\u03bd\u03ac\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\u00a0 \u03c3\u03c4\u03b7 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b5\u03b9\u03c3\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03b5\u03c1\u03b3\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2. \u0391\u03c6\u03bf\u03cd \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b2\u03ae\u03bc\u03b1-\u03b2\u03ae\u03bc\u03b1\u00a0 \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c4\u03c9\u03bd \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03ce\u03bd \u03b5\u03b4\u03b5\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b9\u03bf\u03c7\u03b5\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2, \u03b7 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03c4\u03ad\u03c0\u03bb\u03b7\u03be\u03b5 \u03b7 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03b9\u03bd\u03ad\u03c4\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 <strong>\u03a7\u03c1\u03c5\u03c3\u03bf\u03c7\u03cc\u03bf\u03c5 <\/strong>\u03c3\u03c4\u03b7 <strong>\u039d\u03ac\u03bf\u03c5\u03c3\u03b1<\/strong>, \u03b1\u03c6\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b1 \u03b1\u03bc\u03c0\u03ad\u03bb\u03b9\u03b1. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03ad\u03bb\u03bf\u03c2, \u03bf \u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf\u00a0 \u03ba\u03b1\u03c4\u03b5\u03be\u03bf\u03c7\u03ae\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 ,\u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af \u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b7 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 <strong>Vermion Herbs<\/strong>. \u0397 \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03b2\u03bf\u03c4\u03b1\u03bd\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 ,\u03bd\u03b1 \u03c4\u03b1\u00a0 \u03bf\u03c3\u03bc\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd, \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03b3\u03af\u03be\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2. \u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ad\u03c6\u03c5\u03b3\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03ce\u03c1\u03bf \u03ad\u03bd\u03b1 \u03c0\u03b1\u03ba\u03b5\u03c4\u03ac\u03ba\u03b9 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03c9\u03c2 \u03b1\u03bd\u03ac\u03bc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"797\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf-01-1024x768.jpg\" alt=\"\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf 01\" class=\"wp-image-797\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf-01-1024x768.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf-01-300x225.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf-01-768x576.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf-01.jpg 1061w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"798\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc-02-1024x768.jpg\" alt=\"\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc 02\" class=\"wp-image-798\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc-02-1024x768.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc-02-300x225.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc-02-768x576.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc-02.jpg 1428w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"581\" data-id=\"796\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc-03.jpg\" alt=\"\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc 03\" class=\"wp-image-796\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc-03.jpg 775w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc-03-300x225.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/05\/\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc-03-768x576.jpg 768w\" sizes=\"auto, (max-width: 775px) 100vw, 775px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b9\u03c2\u00a0 9 \u039c\u03b1\u0390\u03bf\u03c5\u00a0 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