{"id":485,"date":"2025-01-30T10:17:44","date_gmt":"2025-01-30T08:17:44","guid":{"rendered":"https:\/\/1gym-menem.thess.sch.gr\/?p=485"},"modified":"2025-01-30T10:17:44","modified_gmt":"2025-01-30T08:17:44","slug":"%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%b3%cf%89-%ce%bd%ce%b1-%ce%bc%ce%b7%ce%bd-%ce%ba%ce%b1%cf%80%ce%bd%ce%af%ce%b6%cf%89","status":"publish","type":"post","link":"https:\/\/1gym-menem.thess.sch.gr\/?p=485","title":{"rendered":"\u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03c9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03c9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u03a4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 4 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 17 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2025&nbsp;<\/strong>\u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0391 \u03ba\u03b1\u03b9 \u0392\u2019 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf&nbsp;<strong>\u201c\u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03c9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03c9\u201d<\/strong>&nbsp;\u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2 \u03ba<strong>. \u03a4\u03bf\u03c5\u03bb\u03bf\u03c5\u03bc\u03af\u03b4\u03b7 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7,<\/strong>&nbsp;\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba.&nbsp;<strong>\u0399\u03bf\u03c1\u03b4\u03b1\u03bd\u03af\u03b4\u03b7 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf<\/strong>, \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7&nbsp;&nbsp;<strong>\u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u039c\u03ad\u03c1\u03b9\u03bc\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2. \u2013 \u03a0\u0395 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a3\u03c4\u03cc\u03c7\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0397 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd\/\u03c4\u03c1\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03bf\u03cd.<\/li>\n\n\n\n<li>\u0397 \u03ba\u03b1\u03c4\u03ac\u03c1\u03c1\u03b9\u03c8\u03b7 \u03c4\u03c9\u03bd \u03bc\u03cd\u03b8\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u00ab\u03ac\u03bb\u03bb\u03bf\u03b8\u03b9\u00bb \u03c3\u03c4\u03bf\u03c5\u03c2\/\u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03bf\u03c5\u03bd.<\/li>\n\n\n\n<li>\u0397 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03bf\u03cd.<\/li>\n\n\n\n<li>\u0397 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03bd\u03b9\u03ba\u03bf\u03c4\u03af\u03bd\u03b7 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1.<\/li>\n\n\n\n<li>\u0397 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2.<\/li>\n\n\n\n<li>\u0397 \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u00ab\u039f\u03a7\u0399\u00bb \u03c9\u03c2 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 , \u03c0\u03bf\u03c5 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u039c\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2&nbsp; \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u039f\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae\u03c2 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u0394\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd, \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03af \u03ad\u03c3\u03c0\u03b5\u03c5\u03c3\u03b1\u03bd \u03c0\u03c1\u03cc\u03b8\u03c5\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c0\u03c4\u03cc \u03c0\u03cc\u03c3\u03bf \u03b5\u03c0\u03b9\u03b2\u03bb\u03b1\u03b2\u03ae \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7&nbsp; \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03c9\u03bd \u03ba\u03b1\u03c0\u03bd\u03b9\u03ba\u03ce\u03bd&nbsp; \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd :&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"486\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-1-1024x576.jpg\" alt=\"\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391 1\" class=\"wp-image-486\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-1-1024x576.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-1-300x169.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-1-768x432.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-1-1536x864.jpg 1536w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"487\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-2-1024x768.jpg\" alt=\"\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391 2\" class=\"wp-image-487\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-2-1024x768.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-2-300x225.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-2-768x576.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-2-1536x1152.jpg 1536w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-2.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"488\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-3-1024x768.jpg\" alt=\"\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391 3\" class=\"wp-image-488\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-3-1024x768.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-3-300x225.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-3-768x576.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-3-1536x1152.jpg 1536w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2025\/01\/\u039a\u0391\u03a0\u039d\u0399\u03a3\u039c\u0391-3.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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