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\u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03bb\u03ae \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae\u03c2&nbsp; \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03b1\u03c0\u03bf\u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1,&nbsp; \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03b5 \u03ad\u03ba\u03b4\u03b7\u03bb\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7&nbsp; \u03b5\u03c5\u03c7\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03b4\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae, \u03bc\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03c4\u03c9\u03bd&nbsp; \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03cc\u03bd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03bf\u03ad\u03b4\u03c1\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0393\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03c9\u03bd.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba. <strong>\u0391\u03c1\u03c3\u03b5\u03bd\u03af\u03bf\u03c5 <\/strong>\u03b5\u03c0\u03b9\u03bc\u03b5\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b9\u03c2 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2, \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03af\u03bb\u03bf\u03c5\u03c2, \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2\u00a0 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd\/\u03c4\u03c1\u03b9\u03ce\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf. \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c3\u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bc\u03b5 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ac \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03b1\u00a0 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b6\u03c9\u03ae.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u0394.\u03a3. \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5&nbsp; \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9&nbsp; \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03c9\u03bd \u03c7\u03ac\u03c1\u03b9\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c5\u03c2&nbsp; \u03b1\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03ac&nbsp; \u03ba\u03b1\u03b9&nbsp; \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b1\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c0\u03af\u03c4\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03ac.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03b1\u03b4\u03b9\u03ac\u03c2, \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03c0\u03b1\u03bb\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9, \u03bc\u03b5\u03c4\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b1, \u03c4\u03b1 \u03ac\u03c6\u03b7\u03c3\u03b1\u03bd \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03bd\u03b1 \u03c0\u03b5\u03c4\u03ac\u03be\u03bf\u03c5\u03bd \u03c8\u03b7\u03bb\u03ac \u03c3\u03c4\u03bf\u03bd \u03bf\u03c5\u03c1\u03b1\u03bd\u03cc \u2014 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03af\u03bf \u03c3\u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c7\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd&nbsp; \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u2013 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u2013 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u00ab\u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae\u00bb !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03bc\u03b5\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03ba\u03b1. \u0391\u03c1\u03c3\u03b5\u03bd\u03af\u03bf\u03c5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/drive.google.com\/file\/d\/1Wfw4PjjQEM37TyGXELkXDPnxNRyjsIWA\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03b7\u03c2 <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/SzhkoHOjmA0?si=huBWDUAEbiQAUs8f\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a4\u03b5\u03bb\u03b5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03b7\u03c2 <\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default 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data-id=\"1664\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/06\/\u0391\u03a0\u039f\u03a6\u039f\u0399\u03a4\u0397\u03a3\u0397-03-b.jpg\" alt=\"\u0391\u03a0\u039f\u03a6\u039f\u0399\u03a4\u0397\u03a3\u0397 03 b\" class=\"wp-image-1664\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/06\/\u0391\u03a0\u039f\u03a6\u039f\u0399\u03a4\u0397\u03a3\u0397-03-b.jpg 800w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/06\/\u0391\u03a0\u039f\u03a6\u039f\u0399\u03a4\u0397\u03a3\u0397-03-b-300x175.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/06\/\u0391\u03a0\u039f\u03a6\u039f\u0399\u03a4\u0397\u03a3\u0397-03-b-768x447.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"523\" data-id=\"1665\" 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src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/06\/\u0391\u03a0\u039f\u03a6\u039f\u0399\u03a4\u0397\u03a3\u0397-07-b.jpg\" alt=\"\u0391\u03a0\u039f\u03a6\u039f\u0399\u03a4\u0397\u03a3\u0397 07 b\" class=\"wp-image-1662\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/06\/\u0391\u03a0\u039f\u03a6\u039f\u0399\u03a4\u0397\u03a3\u0397-07-b.jpg 338w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/06\/\u0391\u03a0\u039f\u03a6\u039f\u0399\u03a4\u0397\u03a3\u0397-07-b-225x300.jpg 225w\" sizes=\"auto, (max-width: 338px) 100vw, 338px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 18 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd 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