{"id":1470,"date":"2026-05-14T08:31:25","date_gmt":"2026-05-14T05:31:25","guid":{"rendered":"https:\/\/1gym-menem.thess.sch.gr\/?p=1470"},"modified":"2026-05-14T08:31:25","modified_gmt":"2026-05-14T05:31:25","slug":"%cf%80%ce%b5%cf%81%ce%b9%ce%b2%ce%b1%ce%bb%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%ce%b4%ce%b9%ce%b1%ce%b4%cf%81%ce%bf%ce%bc%ce%ad%cf%82-%ce%ba%ce%b1%ce%b9-%ce%b4%cf%81%ce%ac%cf%83","status":"publish","type":"post","link":"https:\/\/1gym-menem.thess.sch.gr\/?p=1470","title":{"rendered":"\u00ab\u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03ba\u03b1\u03b9 \u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u039a\u0395.\u03a0\u0395.\u0391. \u039a\u03b9\u03bb\u03ba\u03af\u03c2\u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd <strong>\u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 29 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026<\/strong> \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u039a\u0395.\u03a0\u0395.\u0391. \u039a\u03b9\u03bb\u03ba\u03af\u03c2. \u0397 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c7\u03ce\u03c1\u03b1\u00a0 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd <strong>\u00ab\u0391\u03bd\u03b1\u03ba\u03c5\u03ba\u03bb\u03ce\u03bd\u03c9 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7 \u2013 \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7 \u0393\u03b7!\u00bb<\/strong>, <strong>\u00ab\u0391\u03bd\u03b1\u03ba\u03c5\u03ba\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u2013 \u039a\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9!\u00bb<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bc\u03b9\u03ba\u03c4\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 <strong>53 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd\/\u03c4\u03c1\u03b9\u03ce<\/strong>\u03bd \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c4\u03ac\u03be\u03b5\u03b9\u03c2 <strong>\u0391\u0384, \u0392\u0384 \u03ba\u03b1\u03b9 \u0393<\/strong>\u0384 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 <strong>\u03911, \u03912, \u03913, \u03914, \u03921, \u03922, \u03923 <\/strong>\u03ba\u03b1\u03b9 <strong>\u03935.<\/strong> \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 <strong>\u00ab\u03a3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7 \u03bb\u03ad\u03bc\u03b5\u2026 \u039d\u0391\u0399\u00bb<\/strong>, \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7\u03c2, \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bf\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03ae\u03c1\u03b8\u03b1\u03bd \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c1\u03c1\u03b9\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd, \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03c4\u03bf\u03c5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u03c0\u03bf\u03bb\u03af\u03c4\u03b7 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03ad\u03c9\u03c2 \u03c4\u03bf\u03bd \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03bf \u03c7\u03ce\u03c1\u03bf \u00ab\u03c0\u03bb\u03b1\u03c4\u03ac\u03bd\u03b9\u03b1\u00bb,&nbsp; \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03cc\u03c6\u03bf\u03c5 \u03cc\u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c1\u03b5\u03af\u03c0\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03c5\u03b6\u03b1\u03bd\u03c4\u03b9\u03bd\u03bf\u03cd \u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03cd \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03cc\u03ba\u03b1\u03c3\u03c4\u03c1\u03bf\u03c5.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03c0\u03bf\u03ba\u03cc\u03bc\u03b9\u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"535\" data-id=\"1474\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-02-1024x535.jpg\" alt=\"gynaikokastro 02\" class=\"wp-image-1474\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-02-1024x535.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-02-300x157.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-02-768x401.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-02.jpg 1120w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"560\" data-id=\"1472\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-03-1024x560.jpg\" alt=\"gynaikokastro 03\" class=\"wp-image-1472\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-03-1024x560.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-03-300x164.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-03-768x420.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-03.jpg 1120w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"540\" data-id=\"1471\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-04.jpg\" alt=\"gynaikokastro 04\" class=\"wp-image-1471\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-04.jpg 720w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-04-300x225.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"1476\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-05.jpg\" alt=\"gynaikokastro 05\" class=\"wp-image-1476\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-05.jpg 800w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-05-300x225.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-05-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"1477\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/05\/gynaikokastro-06.jpg\" alt=\"gynaikokastro 06\" class=\"wp-image-1477\" 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