{"id":1330,"date":"2026-03-01T20:00:12","date_gmt":"2026-03-01T18:00:12","guid":{"rendered":"https:\/\/1gym-menem.thess.sch.gr\/?p=1330"},"modified":"2026-06-11T17:41:05","modified_gmt":"2026-06-11T14:41:05","slug":"%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%bf-%cf%80%ce%ac%cf%81%ce%ba%ce%bf-%cf%84%ce%b7%cf%82-%cf%87%ce%b1%ce%bd%ce%b8","status":"publish","type":"post","link":"https:\/\/1gym-menem.thess.sch.gr\/?p=1330","title":{"rendered":"\u0384\u0388\u03bd\u03b1\u00a0\u03c0\u03ac\u03c1\u03ba\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03bf\u03c5 &#8221; \u03bc\u03b5 \u03c4\u03bf \u039a\u0395\u03a0\u0395\u0391 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03bf\u03c5 \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03b9\u03bf\u03cd"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 18 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2026, \u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 <strong>\u03922<\/strong> \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 ,\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c0\u03ac\u03c1\u03ba\u03bf\u03c5 \u03c4\u03b7\u03c2 <strong>\u03a7\u0391\u039d\u0398<\/strong>, \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u03c0\u03bf\u03bb\u03af\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf <strong>\u039a\u0395\u03a0\u0395\u0391 \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03b9\u03bf\u03cd<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c3\u03b1\u03bd \u03c9\u03c2 \u03bc\u03b9\u03ba\u03c1oi \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ad\u03c2, \u03c4\u03b7\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c8\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03ac\u03c1\u03ba\u03bf\u03c5 .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 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\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03c1\u03b8\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"649\" data-id=\"1333\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-01-1024x649.jpg\" alt=\"\u03a7\u0391\u039d\u0398 01\" class=\"wp-image-1333\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-01-1024x649.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-01-300x190.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-01-768x487.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-01.jpg 1484w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"618\" data-id=\"1332\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-02-1024x618.jpg\" alt=\"\u03a7\u0391\u039d\u0398 02\" class=\"wp-image-1332\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-02-1024x618.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-02-300x181.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-02-768x463.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-02.jpg 1041w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1334\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-03-1024x768.jpg\" alt=\"\u03a7\u0391\u039d\u0398 03\" class=\"wp-image-1334\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-03-1024x768.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-03-300x225.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-03-768x576.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-03-1536x1152.jpg 1536w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u0391\u039d\u0398-03.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 18 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2026, \u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03922 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 ,\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c0\u03ac\u03c1\u03ba\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03a7\u0391\u039d\u0398, \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u03c0\u03bf\u03bb\u03af\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u039a\u0395\u03a0\u0395\u0391 \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03b9\u03bf\u03cd. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c3\u03b1\u03bd \u03c9\u03c2 \u03bc\u03b9\u03ba\u03c1oi \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ad\u03c2, \u03c4\u03b7\u03bd 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\u03c4\u03b7\u03bd&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,23,24],"tags":[],"class_list":["post-1330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-21","category--2025-26","category---2025-26"],"_links":{"self":[{"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1330"}],"version-history":[{"count":2,"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1330\/revisions"}],"predecessor-version":[{"id":1603,"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1330\/revisions\/1603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/1331"}],"wp:attachment":[{"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1gym-menem.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}