{"id":1253,"date":"2026-02-02T17:58:53","date_gmt":"2026-02-02T15:58:53","guid":{"rendered":"https:\/\/1gym-menem.thess.sch.gr\/?p=1253"},"modified":"2026-02-08T19:57:21","modified_gmt":"2026-02-08T17:57:21","slug":"%ce%bc%ce%b1%ce%b8%ce%b1%ce%af%ce%bd%cf%89-%ce%bd%ce%b1-%ce%bc%ce%b7%ce%bd-%ce%ba%ce%b1%cf%80%ce%bd%ce%af%ce%b6%cf%89","status":"publish","type":"post","link":"https:\/\/1gym-menem.thess.sch.gr\/?p=1253","title":{"rendered":"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03c9\u00bb\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 16 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2026&nbsp;<\/strong>\u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0391 \u03ba\u03b1\u03b9 \u0392\u2019 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf&nbsp;<strong>\u201c\u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03c9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03c9\u201d<\/strong>&nbsp;\u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2 \u03ba<strong>. \u03a4\u03bf\u03c5\u03bb\u03bf\u03c5\u03bc\u03af\u03b4\u03b7 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7,<\/strong>&nbsp;\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba.&nbsp;<strong>\u0399\u03bf\u03c1\u03b4\u03b1\u03bd\u03af\u03b4\u03b7 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf<\/strong>, \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7&nbsp;&nbsp;<strong>\u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u039c\u03ad\u03c1\u03b9\u03bc\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2. \u2013 \u03a0\u0395 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a3\u03c4\u03cc\u03c7\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0397 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd\/\u03c4\u03c1\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03bf\u03cd.<\/li>\n\n\n\n<li>\u0397 \u03ba\u03b1\u03c4\u03ac\u03c1\u03c1\u03b9\u03c8\u03b7 \u03c4\u03c9\u03bd \u03bc\u03cd\u03b8\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u00ab\u03ac\u03bb\u03bb\u03bf\u03b8\u03b9\u00bb \u03c3\u03c4\u03bf\u03c5\u03c2\/\u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03bf\u03c5\u03bd.<\/li>\n\n\n\n<li>\u0397 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03bf\u03cd.<\/li>\n\n\n\n<li>\u0397 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03bd\u03b9\u03ba\u03bf\u03c4\u03af\u03bd\u03b7 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1.<\/li>\n\n\n\n<li>\u0397 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2.<\/li>\n\n\n\n<li>\u0397 \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 <strong>\u00ab\u039f\u03a7\u0399\u00bb<\/strong> \u03c9\u03c2 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 , \u03c0\u03bf\u03c5 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u039c\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2&nbsp; \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u039f\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae\u03c2 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u0394\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd, \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03af \u03ad\u03c3\u03c0\u03b5\u03c5\u03c3\u03b1\u03bd \u03c0\u03c1\u03cc\u03b8\u03c5\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c0\u03c4\u03cc \u03c0\u03cc\u03c3\u03bf \u03b5\u03c0\u03b9\u03b2\u03bb\u03b1\u03b2\u03ae \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7&nbsp; \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03c9\u03bd \u03ba\u03b1\u03c0\u03bd\u03b9\u03ba\u03ce\u03bd&nbsp; \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0399\u03c3\u03c7\u03c5\u03c1\u03ac \u03c4\u03b1 \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0394\u03b5\u03bd \u03b8\u03b1 \u03ba\u03b1\u03c0\u03bd\u03af\u03c3\u03c9 \u03c0\u03bf\u03c4\u03ad \u03b3\u03b9\u03b1\u03c4\u03af:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0395\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7<\/strong><\/li>\n\n\n\n<li><strong>\u0395\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03bf\u03c5<\/strong><\/li>\n\n\n\n<li><strong>\u0398\u03b1 \u03c7\u03ac\u03c3\u03c9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1 \u03bc\u03bf\u03c5&nbsp; \u03ba\u03b1\u03b9 \u2026 <\/strong><strong>\u03bf \u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u0394\u0395\u039d \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c2.&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03cc\u03bd\u03c4\u03c9\u03bd <strong>\u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4<\/strong>\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1257\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-01-1-1024x771.jpg\" alt=\"No smoking 01 1\" class=\"wp-image-1257\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-01-1-1024x771.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-01-1-300x226.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-01-1-768x578.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-01-1-1536x1157.jpg 1536w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-01-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1258\" src=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-03-1024x771.jpg\" alt=\"No smoking 03\" class=\"wp-image-1258\" srcset=\"https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-03-1024x771.jpg 1024w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-03-300x226.jpg 300w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-03-768x578.jpg 768w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-03-1536x1157.jpg 1536w, https:\/\/1gym-menem.thess.sch.gr\/wp-content\/uploads\/2026\/02\/No-smoking-03.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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